High-Protein
15g or more of protein per serving.
- 2-Step Chicken
- Any Day's a Picnic Chicken Salad
- Apple & Chicken Salad
- Apple Corn Chili
- Apple, Fennel & Chicken Salad with Couscous
- Apple Tuna Sandwiches
- Apricot & Lemon Chicken
- Argentinean Grilled Steak with Salsa Criolla
- Arroz Con Pollo (Chicken and Rice)
- Asian Mango Chicken Wraps
- Asparagus, Mandarin Orange, Chicken, and Rice
- Avocado Breakfast Bruschetta
- Avocado, Potato, and Grilled Chicken Salad
- Baked Chicken
- Baked Chicken Nuggets
- Baked Chicken with Vegetables
- Baked Fish
- Baked Fish
- Baked Fish and Vegetables
- Baked Fish with Creole Sauce
- Baked Fish with Tomatoes, Peppers, and Onions
- Baked Lemon Chicken
- Baked Parmesan Fish
- Baked Pork Chops
- Baked Salmon with Herbs and Lemon
- Baked Trout
- Beef and Bean Chile Verde
- Beef and Cabbage
- Beef and Vegetable Soup
- Beef and Vegetables
- Beef & Noodles
- Beef Pot Roast
- Beef & Potatoes
- Beef Pozole Soup
- Beef Stroganoff
- Beef & Vegetable Six-Layer Dinner
- Beefy Macaroni and Cheese
- Bell Pepper and Vidalia Onion Strata with Fresh Salsa
- Black Bean Soup
- Black Bean Soup
- Black Skillet Beef with Greens and Red Potatoes
- Blueberry Chicken Pasta Salad with Field Greens
- Braised Chicken Thighs with Spinach
- Bread Bake with Chicken, Cheese, and Vegetables
- Brilliant Chili Topped with Walnuts
- Broccoli Alfredo
- Broccoli Omelet
- Broccoli Potato Soup
- Bronco Beans
- Brown Rice with Sizzling Chicken and Vegetables
- Brunswick Stew
- Butternut Squash Pasta Bake
- Cajun Catfish
- California Avocado Super Summer Wrap
- Catfish Stew and Rice
- Cauliflower Shells with Cheese
- Cheese-A-Roni Bake
- Chicken and Beans
- Chicken and Broccoli Bake
- Chicken and Cranberry Salad
- Chicken and Dumpling Soup
- Chicken and Dumplings
- Chicken and Spanish Rice
- Chicken Broccoli Alfredo
- Chicken Cacciatore
- Chicken Casserole
- Chicken Club Salad
- Chicken Mole
- Chicken Noodle Soup
- Chicken Noodle Soup
- Chicken Pasta Salad
- Chicken Posole
- Chicken Pozole Soup
- Chicken Ratatouille
- Chicken, Rice, and Fruit Salad
- Chicken Rice Salad
- Chicken Salad
- Chicken Salad and Peach Sandwich
- Chicken Soup with Chiles
- Chicken Soup for the Soul
- Chicken Spaghetti
- Chicken Spanish Rice
- Chicken Stew
- Chicken Stir-Fry
- Chicken Tortilla Casserole
- Chicken Vegetable Soup with Kale
- Chicken Waldorf Salad
- Chili Tomato Macaroni
- Citrus Chicken
- Citrus Salmon Fillets
- Citrus Tuna Melt
- Creamy Chicken Hash
- Crispy Oven-Fried Chicken
- Crunchy Chicken Salad
- Crusty Rice with Tofu and Vegetables
- Cuban Beans and Rice
- Curried Brown Rice with Pumpkin Seeds, Apricots and Spinach
- Curried Chicken with Raisins and Mushrooms
- Curried Chicken Salad
- Curried Quinoa and Cauliflower
- Dilled Fish Fillets
- Easy and Healthy Black Bean Soup
- Easy Beef Supper
- Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples
- Easy Oven Packet Caribbean Tilapia with Pears and Carnival Roasted Potatoes
- Egg Foo Young
- Enchilada Casserole
- Enchilada Rice
- European Salad
- Eve’s Tasty Turkey Tetrazzini
- Falafel with Yogurt Sandwich
- Fiesta Lettuce Wraps and Pepper Boats
- Fish with Spinach
- Fish Tacos
- Five Happiness Fried Noodles
- Food Group Funny Face
- Four Layer Casserole
- Fried Rice
- Fruit Dippers
- Full of Beans Hot Dish
- Garden Chili
- Garlic Stuffed Chicken
- Glazed Meatloaf
- Grape and Cashew Salad Sandwich
- Great Northern Bean Soup
- Greek Pork Chops
- Greek Salad with Chicken
- Green Onion Omelet
- Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette
- Grilled Cheese with Peaches
- Grilled Chicken and Avocado Quinoa Pilaf
- Grilled Fish Tacos with Peach Salsa
- Grilled Lamb Salad
- Grilled Pineapple Ginger Glazed Chicken with Zucchini and Peppers
- Grilled Shrimp with Cantaloupe Avocado Salsa
- Grilled Steak and Peppers Salad with Pears
- Ground Beef Stew
- Healthy Black Bean Soup
- Hearty Salmon Skewers over Brown Rice
- Herb Broiled Beef
- Herbed Lentils and Rice Casserole
- Herbed Spinach Quiche Portabella Caps
- Honey Baked Lentils
- Honey Mustard Pork Chops
- Hot-Wing-Flavored Chicken with Ranch Sauce
- Huevos Motuleños
- Jamaican Jerk Chicken
- Kale Salad with Yogurt Dressing
- Kibbeh Khamoustah
- Leftover Turkey Casserole
- Lentil Spaghetti Sauce
- Lime-Marinated Flank Steak with Stuffed Poblano Peppers
- Macaroni & Cheese with Broccoli
- Macaroni Chick-Pea Soup
- Magic Mix
- Meatball Soup
- Meatloaf
- Meatloaf in a Mug
- Meaty Stuffed Potatoes
- Mediterranean Chicken and White Bean Salad
- Mediterranean Tuna Antipasti Salad
- Microwave Denver Scramble Slider
- Mouth-Watering Oven-Fried Fish
- Mozzarella Chicken with Garlic Spinach
- Mushroom Steak Fajitas
- Neopolitan Tuna Fettuccine
- One-Dish Roasted Potatoes and Apples with Chicken Sausage
- One Pan Potatoes & Chicken
- One Pan Spaghetti
- One Pan Taco Rice
- Orange Glazed Skinless Chicken Wings
- Orange Pork Chops
- Oven Fried Fish
- Oven Roasted Chicken
- Overnight Oatmeal with Berries
- Pan Roasted Tilapia with Tomatillo Salsa
- Party-Time Pasta
- Pasta Bolognese
- Pasta with Chickpeas, Tomato, and Spinach
- Pasta with Greens, Beans, and Chicken
- Pasta Primavera II
- Pasta Primavera Salad
- Pasta Primavera in Spaghetti Sauce
- Peppers Stuffed with Rice and Beans
- Picadillo
- Picadillo
- Pineapple Avocado Chicken Salad
- Pineapple Chicken
- Pineapple Pork
- Pizza Meat Loaf
- Pork Loin Roast with Veggies
- Pork Power Bowl
- Pot Roasted Beef
- Potato Nachos
- Potato Skins with Buffalo Chicken
- Potato Spinach Casserole
- Potato Spinach Lasagna
- Pulled Pork Sandwich with Red Cabbage and Carrot Slaw
- Quick and Easy Pizza
- Quick Chili
- Quick 'N Cool Summer Salad
- Red Bean Quesadilla
- Red Beans and Rice
- Red Chile Stew
- Rice with Chicken | Arroz Con Pollo
- Roast Chicken
- Roast Turkey Breast with Rosemary, Sage, and Thyme
- Roasted Brussels Sprouts, Potatoes, and Chicken
- Round Steak Casserole
- Salmon Burgers
- Salmon Burgers and Sweet Potato Oven Fries
- Salmon Loaf
- Salmon Patties
- Sarah’s Spicy Curry Turkey Soup
- Sardine, Cucumber, and Tomato Sandwich
- Savory Bread Pudding with Kale and Butternut Squash
- Savory Meatloaf Muffins
- Scalloped Potatoes and Chicken with Fennel
- Sensational Six-Layer Dinner
- Short Cut Lasagna
- Shrimp Confetti Salad Sandwich with Grapes
- Simple Fish Tacos
- Simple Stuffed Peppers
- Simply Satisfying Kale and Tuna Salad
- Skillet-Braised Chicken
- Skillet Catfish
- Skillet Lasagna
- Skillet Meals
- Skillet Pasta Dinner
- Slow-Cook Barbecue
- Slow Cooker Beans
- Slow Cooker Beef Stew
- Slow Cooker Cheesy Swiss Steak
- Slow Cooker Hamburger Stew
- Slow Cooker Pork Stew over Brown Rice
- Smoky Mustard-Maple Salmon
- Soft Chicken Taco
- Soy Marinated Chicken
- Spaghetti with Quick Meat Sauce
- Spanish Baked Fish
- Spanish Omelet
- Spicy Baked Fish
- Spicy Baked Fish II
- Spicy Oven-Baked Chicken
- Spinach and Meat Cakes
- Split Pea Soup
- Stir Fried Beef
- Stir Fry Vegetables and Beef
- Stove Top Green Chile Chicken Enchiladas
- Stovetop Tamale Pie
- Strawberry Mango Feta Toast Points
- Stuffed Bell Peppers
- Stuffed Green Peppers
- Stuffed Pasta Shells
- Surf's Up Tacos
- Sweet Potato Hash with Egg
- Taco Salad
- Taco Salad II
- Taco Soup
- Tastee Burgers
- Tasty Chicken and Veggie Packets
- Tasty Fish and Veggie Packets
- Tex-Mex Skillet
- Thai Pineapple and Chicken
- Three Sisters Stew
- Tomato and Garlic Omelet
- Tropical Overnight Oatmeal
- Tuna Apple Salad
- Tuna Apple Salad Sandwich
- Tuna Pasta
- Tuna Pasta Casserole
- Tuna Quesadillas
- Tuna Slider with Green Chiles
- Tuna Veggie Picnic Sandwich
- Turkey and Cucumber Sandwich
- Turkey Burgers
- Turkey Meatloaf
- Turkey Patties
- Turkey Potato Salad
- Turkey Salad with Orange Vinaigrette
- Turkey Stew
- Turkey Stuffed Cabbage
- Turkey Tostadas
- Tuscan Potato Skillet
- Two Bean Chili
- Vegetable and Turkey Stir Fry
- Vegetable Chili
- Vegetable Soup with Chicken
- Veggie Bean Wrap
- Veggie Noodles
- Veggie Omelet in a Mug
- Veggie Pizza Pita Pockets
- Veggie Quesadillas
- Veggie Stir-Fry with Turkey
- Vidalia Onion and Tomato Salad with Grilled Tuna
- Walleye Chowder
- Wheat Berry Chili
- White Chicken Chili
- White Chili
- Yellow Potato and Red Pepper Shrimp Sauté
- Zesty Lemon Fish
- Zingy Lemon Chicken Pasta
- Zucchini Casserole
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