Chicken Broccoli Alfredo
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Ingredients
- 8 ounces fettuccine noodles
- 1 cup broccoli, fresh or frozen, chopped
- 2 tablespoons butter
- 16 ounces chicken breast, boneless
- 1/8 recipe for Basic Soup and Sauce Mix (1/3 cup dry recipe)
- 1 1/4 cups water
- 1/2 cup milk, non-fat
- 1/2 cup Parmesan cheese, grated
- 1/4 teaspoon pepper (optional)
Instructions
- Wash hands with soap and water.
- Cook fettuccine according to package directions. Add broccoli for the last 4 minutes of cooking time. Drain.
- Heat butter in skillet. Add chicken and cook until browned, stirring often.
- Combine sauce mix and water in saucepan. Bring to a boil and cook until thick. Add milk, cheese, pepper (if using), and fettuccine mixture and heat through.
- Serve with additional Parmesan cheese.
Nutrition
| Calories | 368 |
|---|---|
| Protein | 31 g |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Cholesterol | 74 mg |
| Sodium | 184 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Utah State University Cooperative Extension