Weekly Menus

Pick your effort level and get a full week of breakfast, lunch, and dinner — every meal links straight to the recipe.

Minimal

Simple meals from a short shopping list — few ingredients, a little repetition, minimum fuss.

Week 1 ~4 ingredients/meal · ~36 item list Week 2 ~4 ingredients/meal · ~39 item list Week 3 ~5 ingredients/meal · ~34 item list

Standard

A balanced week of everyday cooking with more variety.

Week 1 ~9 ingredients/meal · ~129 item list Week 2 ~9 ingredients/meal · ~125 item list Week 3 ~9 ingredients/meal · ~118 item list

All Out Indulgent

Elaborate, ingredient-rich dishes for when you want to go all out.

Week 1 ~16 ingredients/meal · ~178 item list Week 2 ~15 ingredients/meal · ~168 item list Week 3 ~14 ingredients/meal · ~159 item list