All Out Indulgent · Week 1

About 16 ingredients per meal · roughly 178 items on the week's shopping list.

← All menus

Tip: choose “Save as PDF” in the print dialog to download it.

Shopping list (178 items)

An approximate combined list for the whole week. Quantities aren't totalled — check each recipe for amounts.

• % milk
• Allspice
• Apple cider vinegar
• Asparagus
• Avocado
• Basil leaves
• Basmati rice
• Bay leaf
• Beef
• Biryani masala
• Black beans
• Black pepper
• Broccoli florets
• Brown lentils
• Brown sugar
• Butter
• Button mushrooms
• Cardamom
• Carrot
• Carrots
• Cashew nuts
• Cashews
• Celery
• Cheddar cheese
• Cherry tomatoes
• Chicken breast
• Chicken stock
• Chicken thighs
• Chickpeas
• Chili powder
• Chilli powder
• Cider vinegar
• Cilantro
• Cinnamon
• Cinnamon stick
• Clotted cream
• Cocoa
• Coconut milk
• Cooking spray
• Cooking wine
• Coriander
• Courgettes
• Creme fraiche
• Croutons
• Cumin
• Cumin seeds
• Curry powder
• Dill
• Egg
• Egg white
• Egg whites
• Egg yolks
• Eggs
• European blend salad greens
• Extra virgin olive oil
• Feta
• Fish sauce
• Flour
• Flour tortillas
• Freekeh
• Frozen broccoli
• Frozen corn
• Frozen raspberries
• Full fat yogurt
• Galangal
• Garam masala
• Garlic
• Garlic powder
• Garlic salt
• Ghee
• Ginger
• Ginger garlic paste
• Greek yogurt
• Green beans
• Green chilli
• Green onion
• Green onions
• Green pepper
• Green red peppers
• Honey
• Horseradish
• Hot pepper sauce
• Hot sauce
• Hotsauce
• Jalapeno
• Jasmine rice
• Kale
• Khus khus
• Kidney beans
• Kosher salt
• Lamb
• Leek
• Lemon
• Lemon juice
• Lemongrass
• Lentils
• Lime
• Lime juice
• Makrut lime leaves
• Melted butter
• Milk
• Mint
• Mushrooms
• Mustard
• Mustard seeds
• No salt added black beans
• No salt added vegetable stock
• Nonfat honey greek yogurt
• Nonfat or low fat milk
• Nonstick cooking spray
• Nutmeg
• Oil
• Olive oil
• Onion
• Onions
• Oregano
• Oyster sauce
• Panang curry paste
• Paprika
• Parmesan cheese
• Parsley
• Part skim mozzarella cheese
• Peanuts
• Pepper
• Pepper and garlic salt with herbs
• Plain flour
• Pork tenderloin
• Potatoes
• Prepared mustard
• Purple or orange carrots
• Quinoa
• Radishes
• Rapeseed oil
• Red bell pepper
• Red chilli
• Red chilli powder
• Red chillies
• Red onions
• Red or green bell pepper
• Red pepper
• Rice wine vinegar
• Ricotta cheese
• Rye bread
• Saffron
• Salt
• Sea salt
• Seasoned salt
• Sesame seed oil
• Shallots
• Shredded reduced fat cheddar cheese
• Shrimp paste
• Smoked haddock
• Smoked paprika
• Sour cream
• Soy sauce
• Spring onions
• Squash
• Starch
• Sugar
• Summer savoury
• Thyme
• Tomato
• Tomato ketchup
• Tomato puree
• Tomato salsa
• Tomato sauce
• Tomatoes
• Toor dal
• Turmeric
• Vegetable oil
• Vegetable stock cube
• Västerbottensost cheese
• Warm water
• Water
• White asparagus
• Yellow bell pepper
• Yellow pepper
• Zucchini