Chicken Casserole

Chicken

Heart Healthy High-Protein

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Ingredients

Instructions

  1. Preheat oven to 350 °F.
  2. Cook rotini or macaroni according to package directions. Drain well.
  3. In a large oven-safe dish, mix the chicken, tomato sauce, peas, and macaroni.
  4. Add the 3 slices of cheese on top of the casserole.
  5. Bake for 30 to 40 minutes.
  6. Serve hot.

Nutrition (per serving)

Calories354
Protein22 g
Total Fat6 g
Saturated Fat3 g
Cholesterol38 mg
Sodium403 mg
Carbohydrates52 g
Dietary Fiber4 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations