Pasta Primavera in Spaghetti Sauce

Pasta

Heart Healthy High-Protein

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Prepare pasta according to package directions. Add frozen vegetables during the last 5 minutes of cooking time.
  3. Drain pasta and vegetables and set aside.
  4. Bring the spaghetti sauce to a boil over medium heat.
  5. Stir in the pasta and vegetables.
  6. Top with grated Parmesan cheese.

Nutrition (per serving)

Calories424
Protein16 g
Total Fat6 g
Saturated Fat1 g
Cholesterol7 mg
Sodium146 mg
Carbohydrates76 g
Dietary Fiber9 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Oklahoma Nutrition Information and Education, Adapted from Pasta Primavera ONIE Project