Veggie Noodles

Pasta

Heart Healthy High-Protein

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Boil water in a cooking pot. Add the pasta. Turn down the heat to medium-low; cook according to box directions. Pour pasta and water into colander to drain.
  3. Add vegetables and spaghetti sauce to cooking pot. Cook over medium-low heat just until the vegetables are hot.
  4. Return cooked, drained pasta back to cooking pot and mix together.
  5. Sprinkle with cheese just before serving.

Nutrition (per serving)

Calories405
Protein17 g
Total Fat4 g
Saturated Fat2 g
Cholesterol5 mg
Sodium535 mg
Carbohydrates73 g
Dietary Fiber6 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: The Power of Choice USDA Food and Nutrition Service and US Department of Health and Human Services Food and Drug Administration (FDA)