Argentinean Grilled Steak with Salsa Criolla

Beef

Heart Healthy High-Protein

Advertisement

Ingredients

Instructions

  1. In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
  2. Cover and refrigerate for at least 1 hour or up until 48 hours.
  3. Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
  4. Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
  5. Let rest for 5 minutes. Thinly slice steak.
  6. Divide steak evenly among serving plates. Top with reserved Salsa Criolla.

Nutrition (per serving)

Calories220
Protein25 g
Total Fat11 g
Saturated Fat4 g
Cholesterol70 mg
Sodium80 mg
Carbohydrates5 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: The Best of La Cocina GOYA: Healthy, Tasty, Affordable Latin Cooking/ Lo Mejor de la Cocina GOYA: Cocina Latina Saludable, Rica y Económica GOYA Foods