Apricot & Lemon Chicken
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Ingredients
- 4 medium chicken breasts, boneless & skinless
- 1 teaspoon cumin
- 5 tablespoons apricot spread (about 1/3 cup)
- 1 fresh lemon, juiced
- 2 tablespoons water
Instructions
- Wash hands with soap and water.
- Rub cumin over chicken and place in skillet.
- Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.
- Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.
- Spoon sauce over chicken and serve warm.
Nutrition
| Calories | 241 |
|---|---|
| Protein | 31 g |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Cholesterol | 84 mg |
| Sodium | 83 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Oklahoma Nutrition Information and Education ONIE Project