Tomato and Cucumber Salad
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Ingredients
- 4 large tomatoes (cubed)
- 1 large cucumber (chopped)
- 1 cup red onion (chopped)
- 1 cup green pepper (chopped)
- 1/3 cup parsley (chopped)
- 1/3 cup apple cider vinegar
- 1 tablespoon olive oil (or oil of your choice)
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon sugar
Instructions
- Wash hands with soap and water.
- In a large bowl, combine the salad ingredients.
- In a small bowl, mix the dressing ingredients together.
- Pour the dressing over the salad. Mix well.
- Refrigerate for at least 1 hour before serving.
Nutrition
| Calories | 34 |
|---|---|
| Protein | 1 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 103 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: University of Nebraska at Lincoln Nebraska Nutrition Education Program