Sunshine Rice
Advertisement
Ingredients
- 1 1/2 tablespoons vegetable oil
- 1 1/4 cups celery (finely chopped, with leaves)
- 1 1/2 cups onion (finely chopped)
- 1 cup water
- 1/2 cup orange juice
- 2 tablespoons lemon juice
- 1 dash hot sauce
- 1 cup white rice (long-grain, uncooked)
- 1/4 cup almonds (slivered)
Instructions
- Wash hands with soap and water.
- Heat oil in medium saucepan. Add celery and onions and saute until tender, about 10 minutes.
- Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
- Stir in almonds. Serve immediately as a side dish for a fish entree.
Nutrition
| Calories | 309 |
|---|---|
| Protein | 6 g |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 34 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Stay Young at Heart: Cooking the Heart-Healthy Way US Department of Health and Human Services National Heart, Lung, and Blood Institute