Summer Salad

Sides

Heart Healthy

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Ingredients

Instructions

  1. Wash your hands with soap and water.
  2. Wash and dry greens. Tear into bite-sized pieces and place in large salad bowl.
  3. Add onion, mushrooms, walnuts, and parsley. Just before serving, toss with dressing.

Nutrition (per serving)

Calories37
Protein2 g
Total Fat3 g
Saturated Fat0 g
Cholesterol0 mg
Sodium11 mg
Carbohydrates3 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Creative Vegetable Cookery North Dakota State University Extension Service