Strawberry Kiwi Yogurt Pops
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Ingredients
- 1 cup low-fat vanilla yogurt
- 1 kiwi (chopped)
- 4 large strawberries (about a 1/2 cup, chopped)
- 1 ice cube tray (or paper cups)
Instructions
- Cut fruit into small pieces.
- Mix fruit and yogurt.
- Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
- Freeze.
- Enjoy as a frozen treat!
Nutrition
| Calories | 69 |
|---|---|
| Protein | 3 g |
| Total Fat | 1 g |
| Saturated Fat | 1 g |
| Cholesterol | 3 mg |
| Sodium | 41 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USDA Center for Nutrition Policy and Promotion