Spinach Rice Salad
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Ingredients
- 1/2 cup Italian dressing (reduced fat, unsalted)
- 3 teaspoons soy sauce (reduced sodium)
- 1/2 teaspoon sugar
- 3 cups cooked brown rice
- 2/3 cup fresh spinach (washed and cut into thin strips)
- 2/3 cup sliced celery
- 1/2 cup thinly sliced green onion (including tops)
- bacon bits (optional)
Instructions
- Wash hands with soap and water.
- Combine dressing, soy sauce, and sugar. Stir into chilled rice.
- Cover and chill salad.
- Add celery, onion, and spinach before serving.
- Shake on bacon bits if desired.
Nutrition
| Calories | 196 |
|---|---|
| Protein | 5 g |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 198 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: University of Connecticut