Spicy Cucumber & Orange Salad
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Ingredients
- 2 medium cucumbers
- 2 medium oranges
- 1 lemon or lime (the juice)
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
Instructions
- Wash hands with soap and water.
- Wash the cucumbers, oranges and lemon or lime under cold running water.
- Slice the cucumbers. Peel and cut the oranges into small pieces.
- Place cucumber slices and orange pieces in a medium size bowl. Add chili powder, lemon or lime juice and salt.
Nutrition
| Calories | 46 |
|---|---|
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 161 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Recipe Adapted from: A Simple Mexican Salad, Oregon State University Cooperative Extension Service