Seasoned Roasted Vegetables
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Ingredients
- 2 zucchinis (medium, washed and sliced)
- 2 yellow squashes (medium, washed and sliced)
- 4 potatoes (medium, scrubbed and sliced)
- 1/2 onion (peeled and sliced)
- 1/2 bell pepper (green or red - washed, seeded, and sliced)
- 1/4 cup Italian salad dressing (reduced calorie, fat free)
Instructions
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Stir vegetables and dressing in large bowl.
- Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
- Bring together and seal to make packet.
- Bake for 20 to 30 minutes.
Nutrition
| Calories | 169 |
|---|---|
| Protein | 6 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 149 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 6 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: University of Maryland Cooperative Extension SNAP-Ed Program