Salsa
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Ingredients
- 2 cans (14.5 ounces) low-sodium diced tomatoes, drained
- 1 can (4.5 ounces) diced green chiles, drained
- 1/4 cup green onion, sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lemon or lime juice
- 1/8 teaspoon black pepper
- 1 garlic clove, minced
Instructions
- Wash hands with soap and water.
- In a large bowl, stir together all the ingredients until well mixed. Cover and chill at least 4 hours.
- Serve with Baked Tortilla Chips or raw vegetables.
Nutrition
| Calories | 37 |
|---|---|
| Protein | 2 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 107 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Nebraska SNAP-Ed, Adapted from Easy No-Cook Salsa