Roasted Pork Tacos with Pico de Gallo

Pork

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Pico de gallo: In a bowl, mix all the ingredients. Season to taste with salt and pepper.
  3. Seasoning: In a small bowl, mix the paprika, onion powder, garlic powder, salt and pepper.
  4. Remove the silver skin from the pork tenderloin, rub it with oil and coat the entire loin with the seasoning.
  5. Place the pork tenderloin on the grill at medium/high heat (400˚F), over indirect heat, for approximately 6 minutes on each side, 18 minutes total.
  6. Cook until it reaches internal temperature of 145˚F with a 3-minute rest. Then chop it into small pieces.
  7. To make the tacos, heat the tortillas and place some pork tenderloin and pico de gallo on top.

Nutrition (per serving)

Calories102
Protein9 g
Total Fat4 g
Saturated Fat1 g
Cholesterol18 mg
Sodium219 mg
Carbohydrates8 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Created by the National Pork Board, a member of the MyPlate National Strategic Partnership Program