Roasted Cauliflower
Advertisement
Ingredients
- 1 cauliflower head
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup shredded Parmesan cheese
Instructions
- Wash hands with soap and water.
- Remove outer leaves of cauliflower. Cut florets off the stem. Wash and drain.
- Combine oil, salt, and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
- Spread cauliflower on a large rimmed baking sheet.
- Roast in the oven at 450 °F for 15 to 20 minutes until the cauliflower starts to soften and begins to brown.
- Sprinkle with cheese. Continue to roast for 5 to 10 minutes.
Nutrition
| Calories | 68 |
|---|---|
| Protein | 3 g |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Cholesterol | 3 mg |
| Sodium | 164 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: University of Maryland Cooperative Extension Food Supplement Nutrition Education Program