Roasted Bell Peppers

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Preheat oven to 450 °F.
  3. Wash bell peppers and remove tops and seeds. Cut peppers in half and rub with vegetable oil. Place cut side up on a rimmed baking sheet and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  4. Roast until peppers are tender and blistered in spots, about 30 to 35 minutes.

Nutrition (per serving)

Calories46
Protein1 g
Total Fat2 g
Saturated Fat0 g
Cholesterol0 mg
Sodium149 mg
Carbohydrates6 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food Hero Oregon State University Cooperative Extension Service