Rice Salad
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Ingredients
- 2 cups cooked brown rice
- 1/2 cup frozen green peas, cooked
- 1 cup diced celery
- 1/2 cup diced bell peppers
- 1/4 cup raisins
- 2 tablespoons mayonnaise
- 2 tablespoons French dressing
- salt (1/2 teaspoon, optional)
Instructions
- Wash hands with soap and water.
- Mix rice, vegetables, and raisins in a medium-sized bowl.
- Mix mayonnaise, dressing and salt in a small bowl. Stir into rice/vegetable mixture.
- Refrigerate leftovers.
Nutrition
| Calories | 160 |
|---|---|
| Protein | 3 g |
| Total Fat | 6 g |
| Saturated Fat | 1 g |
| Cholesterol | 2 mg |
| Sodium | 100 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 3 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University and University of California at Davis