Rice Pudding

Desserts

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Combine rice, water, and butter or margarine in large microwave safe dish. Cover loosely, so steam will escape.
  3. Cook in microwave on high for 5 minutes or until mixture comes to a boil. Reduce setting to defrost (50% power), and cook an additional 10 minutes.
  4. Mix other ingredients together while rice is cooking.
  5. Without allowing rice to cool, remove cover and quickly stir milk-water-raisin mixture into hot rice. Cover loosely again and continue cooking on defrost (50% power) for 10 minutes. After cooking time is finished, let pudding sit, covered, for 10 minutes.
  6. Stir gently and put in individual serving dishes.
  7. Eat warm or cover and refrigerate immediately. Enjoy the refrigerated pudding within 2 days.

Nutrition (per serving)

Calories237
Protein6 g
Total Fat1 g
Saturated Fat1 g
Cholesterol4 mg
Sodium57 mg
Carbohydrates51 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Simply Good Eating Recipe Cards, Vol. 1, 2000, Adapted from Easy Rice Pudding University of Minnesota Cooperative Extension Service