Quick Black Bean Salad
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Ingredients
- 1 can black beans, low-sodium (15.5 ounces)
- 1 1/2 10-ounce packages frozen corn
- 1/2 cup salsa
Instructions
- Wash hands with soap and water.
- Leave frozen corn in the fridge overnight to defrost. If you forget to do this ahead of time, defrost it in the microwave.
- Drain and rinse the black beans.
- Combine all ingredients together and serve as a side dish.
Nutrition
| Calories | 125 |
|---|---|
| Protein | 6 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 190 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 7 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive.