Potato Beef Casserole
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Ingredients
- 1 onion (diced)
- 1/2 pound ground beef (85% lean)
- 5 potatoes (or 1 package hash browns)
- 1 can cream of mushroom soup, reduced sodium (10.75 ounces)
- 5 ounces water
Instructions
- Wash hands with soap and water.
- Peel onion and dice into 1/4-inch pieces.
- Cook ground beef and onions in a skillet until the meat is browned. Drain of fat.
- Add mushroom soup and 1/2 can water.
- Use a brush to scrub potatoes under cold running water. Slice potatoes into 1/2-inch thick pieces and places in the bottom of a casserole dish.
- Spread meat and soup mixture over potatoes.
- Bake at 350 °F for 45 minutes until potatoes are tender and casserole is bubbly and browned.
Nutrition
| Calories | 283 |
|---|---|
| Protein | 14 g |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Cholesterol | 31 mg |
| Sodium | 275 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project