Pink Party Salad

Sides

Heart Healthy

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Boil the potatoes in 2 cups of water in a deep kettle. Cover and cook over moderate heat for about 20 minutes, until the potatoes are tender.
  3. When thoroughly cool, dice potatoes and place in a big bowl.
  4. Add diced beets and mix with the potatoes.
  5. Set aside 1/4 cup of peas for garnishing and add the rest to the bowl.
  6. Save 1 egg to use as a garnish. Chop the rest and add to the bowl.
  7. Peel the skin off the apple and remove the core. Cut the apple into small pieces, place in a small bowl, and sprinkle with lemon juice. Add apple to the salad.
  8. Add the vinegar, olive oil, and sugar.
  9. Mix thoroughly. Chill and serve.

Nutrition (per serving)

Calories226
Protein7 g
Total Fat7 g
Saturated Fat1 g
Cholesterol93 mg
Sodium90 mg
Carbohydrates34 g
Dietary Fiber5 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: From the Farm to the Table University of Connecticut Cooperative Extension Hispanic Health Council