The Perfect "Pear" and Brussels Sprout Salad
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Ingredients
- 3 cups shredded Brussels sprouts
- 1 large pear, diced (approx. 1 1/2 cup)
- 1/3 cup dried cranberries
- 1/4 cup sliced almonds
- 1 1/2 tablespoons extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/8 teaspoon nutmeg
- 1/8 teaspoon black pepper
Instructions
- Wash hands with soap and water.
- In a large mixing bowl, add the pear, Brussels sprouts, and all other ingredients and mix until well incorporated.
- Serve and enjoy!
Nutrition
| Calories | 167 |
|---|---|
| Protein | 4 g |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 163 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Created by Brighter Bites, a member of the MyPlate National Strategic Partnership Program