Pears in a Pod

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Spread the peanut butter into the center of the celery pieces.
  3. Place the pear chunks on top of the peanut butter.
  4. Serve on a plate and enjoy with your friends.

Nutrition (per serving)

Calories248
Protein8 g
Total Fat18 g
Saturated Fat3 g
Cholesterol0 mg
Sodium147 mg
Carbohydrates19 g
Dietary Fiber5 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: USA Pears and Pear Bureau Northwest