Microwave Baked Apple
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Ingredients
- 4 apples (large, baking)
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
Instructions
- Wash hands with soap and water.
- Wash apples and remove core.
- Cut a thin slice off bottom of each apple to form a flat surface. Place apples in a microwave-safe baking dish.
- Mix brown sugar and cinnamon in a small dish. Spoon mixture into center of apples.
- Cover wax paper and microwave on high power 6 to 10 minutes or until apples are soft.
Nutrition
| Calories | 181 |
|---|---|
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 48 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Kids a Cookin’ Kansas Family Nutrition Program