Honey Glazed Turnips

Other

Heart Healthy

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Peel turnips.
  3. Slice or cube turnips, 1/2 inch pieces.
  4. In a medium saucepan, combine honey, canola oil and water and bring to a boil.
  5. Add turnips, salt and black pepper, cover and bring to a boil.
  6. Reduce to simmer and cook for about 10 minutes.
  7. Uncover and continue to cook until turnips are golden and glazed, about 10 minutes.

Nutrition (per serving)

Calories118
Protein1 g
Total Fat7 g
Saturated Fat1 g
Cholesterol0 mg
Sodium62 mg
Carbohydrates15 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Penn State Extension Nutrition Links Program