Greek Salad
Advertisement
Ingredients
- 6 romaine lettuces leaves (torn into 1 1/2 inch pieces)
- 1 cucumber (medium, peeled and sliced)
- 1 tomato (medium, chopped)
- 1/2 cup red onion (sliced)
- 1/3 cup feta cheese (crumbled)
- 2 tablespoons olive oil (extra-virgin)
- 2 tablespoons lemon juice
- 1 teaspoon oregano (dried)
- 1/2 teaspoon salt
Instructions
- Wash hands with soap and water.
- Combine lettuce, cucumber, tomato, onion, and cheese in large serving bowl. Whisk together oil, lemon juice, oregano, and salt in small bowl.
- Pour over lettuce mixture; toss until coated. Serve immediately.
Nutrition
| Calories | 79 |
|---|---|
| Protein | 2 g |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Cholesterol | 7 mg |
| Sodium | 276 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Healthy Recipes, Adapted from Easy Greek Salad Oregon State University Cooperative Extension Service