Golden Split Pea Soup
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Ingredients
- 2 teaspoons vegetable oil
- 2 cups onion (chopped)
- 4 small potatoes (2 cups diced, with skin on)
- 1 1/2 cups yellow split peas
- 5 1/2 cups chicken broth, low-sodium
- 1 cup water
- 1/2 teaspoon onion powder
- 1 teaspoon poultry seasoning
Instructions
- Wash hands with soap and water.
- Place the vegetable oil in a large soup pot or Dutch-oven style pan. Heat over medium-high.
- Add the onion and sauté until golden, about 2 to 3 minutes.
- Add the rest of the ingredients and mix well. Bring to a boil and then lower the heat to a simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.
Nutrition
| Calories | 238 |
|---|---|
| Protein | 14 g |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 60 mg |
| Carbohydrates | 42 g |
| Dietary Fiber | 11 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food and Health Communications, Inc.