Ginger Orange Muffins
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Ingredients
- 2 Servings Ginger Bread Mix (2 cups)
- 1 cup bran cereal
- 1 egg (slightly beaten)
- 1/2 cup milk, 1%
- 1/4 cup orange juice concentrate
- 1/4 cup molasses
- 1/4 cup vegetable oil
- 1 teaspoon orange peel (grated)
- raisins (optional, 1/4 cup)
Instructions
- Wash hands with soap and water.
- Preheat oven to 350 °F.
- Combine the Ginger Bread Mix and bran cereal in a bowl.
- Beat the egg slightly in another bowl.
- Add the egg and other ingredients to the gingerbread and cereal mixture.
- Stir only until combined. Let stand for 15 minutes.
- Fill 12 muffin cups (well-greased pans or paper liners) 2/3 full.
- Bake 15 to 20 minutes or until done in the center.
Nutrition
| Calories | 168 |
|---|---|
| Protein | 3 g |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Cholesterol | 16 mg |
| Sodium | 117 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food Hero Oregon State University Cooperative Extension Service