Fruit Pizza To Go
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Ingredients
- 1 English muffin (whole wheat)
- 2 tablespoons whipped fat-free strawberry cream cheese
- 2 strawberries, sliced
- 2 grapes, sliced
- 2 slices mandarin oranges
Instructions
- Wash hands with soap and water.
- Toast the English muffin until golden brown. Spread cream cheese on toasted muffin.
- Arrange sliced strawberries, grapes, and orange slices on top of the cream cheese.
Nutrition
| Calories | 161 |
|---|---|
| Protein | 9 g |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 353 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: University of Maryland Extension Food Supplement Nutrition Education Program