Fruit Crisp
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Ingredients
- 3/4 cup white whole wheat flour
- 3/4 cup rolled oats
- 3 tablespoons white sugar
- 1/4 cup brown sugar
- 1/2 teaspoon salt
- 1/3 cup canola oil (or unsalted butter, melted)
- 6 cups apples (peeled and diced)
- 1 tablespoon white whole wheat flour
- 3 tablespoons white sugar
Instructions
- Preheat the oven to 350 °F. Lightly grease a baking dish with butter or oil.
- To make the topping: Place the flour, oats, sugars and salt in the mixing bowl and toss together. Add the oil (or butter) and toss again.
- For the filling, fill the baking pan with the fruit and the remaining 1 tablespoon flour and 3 tablespoons sugar. Mix well and then cover with the topping.
- Transfer to the oven and bake until the fruit is tender and the topping is golden, about 45 minutes. Serve right away or cover and refrigerate up to 2 days.
Nutrition
| Calories | 167 |
|---|---|
| Protein | 2 g |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 99 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive.