Eggplant Stir Fry

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet.
  3. Stir lightly to combine and cook over low heat until tender.
  4. Stir in cherry tomatoes and cook for 3-5 minutes. Serve over cooked brown rice.

Nutrition (per serving)

Calories238
Protein7 g
Total Fat3 g
Saturated Fat0 g
Cholesterol0 mg
Sodium115 mg
Carbohydrates51 g
Dietary Fiber13 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Farm Fresh Summertime Recipes, Adapted from Easy Eggplant Stir Fry Connecticut Food Policy Council