Egg Salad

Sides

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Put the eggs in a pan of cold water. Simmer for 20 minutes.
  3. Cool promptly in cold water, then in refrigerator, so the eggs will be easy to shell.
  4. Remove the shells from eggs, and chop the eggs finely.
  5. Mix all the ingredients together.

Nutrition (per serving)

Calories161
Protein6 g
Total Fat15 g
Saturated Fat3 g
Cholesterol169 mg
Sodium475 mg
Carbohydrates1 g
Dietary Fiber0 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Pennsylvania Nutrition Education Network