Easiest Banana Ice Cream

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. When bananas have become very ripe, peel and slice them into medium size round pieces. Place on a plastic wrap covered baking sheet and put in freezer overnight.
  3. Place frozen bananas in a food processor or blender with a small splash of milk (not over 1/4 cup total).
  4. Pulse food processor or blender until bananas begin to break up. They will be tiny balls of bananas at this point.
  5. Using a spoon or rubber spatula, scrape down the banana mixture. Continue running the food processor until the mixture is smooth and creamy. This may take a few minutes. The ice cream will look and tasted like soft serve ice cream when finished.
  6. Serve in an ice cream cone or in a small bowl with a small ribbon of chocolate syrup on top (optional).

Nutrition (per serving)

Calories94
Protein2 g
Total Fat0 g
Saturated Fat0 g
Cholesterol1 mg
Sodium8 mg
Carbohydrates23 g
Dietary Fiber3 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Alabama Cooperative Extension System