Crustless Pumpkin Pie

Desserts

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F and lightly grease a 9 or 10 inch pie plate.
  3. Combine all ingredients in a medium mixing bowl or a blender.
  4. Beat 2 minutes with a mixer until smooth, or blend in the blender on high for one minute.
  5. Pour into the pie plate.
  6. Bake until a knife inserted in the center comes out clean, about 50 to 55 minutes.
  7. Cool slightly and keep refrigerated.
  8. Serve with whipped topping or ice cream.

Nutrition (per serving)

Calories212
Protein6 g
Total Fat6 g
Saturated Fat1 g
Cholesterol48 mg
Sodium262 mg
Carbohydrates34 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Food Hero Oregon State University Cooperative Extension Service