Creamy Italian Herb Dressing
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Ingredients
- 1/4 cup low-fat plain yogurt
- 1/4 cup fat-free mayonnaise
- 1/4 cup fat-free (skim) milk
- 1/2 teaspoon dried Italian seasoning
- 1/2 clove garlic, minced
Instructions
- Wash hands with soap and water.
- In a small bowl, combine all the above ingredients.
- Refrigerate in a covered container for at least an hour. Serve chilled.
Nutrition
| Calories | 38 |
|---|---|
| Protein | 2 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 181 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eat Smart New York! Cornell University Cooperative Extension