Cream of Broccoli Soup II
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Ingredients
- 1 package (10 oz) frozen, chopped broccoli (or fresh)
- 1 package (10 oz) frozen mixed vegetables, thawed
- 1 can (10.75 oz) cream of mushroom soup, low sodium
- 10 3/4 us fluid ounces 1% low fat milk
- 1/3 cup grated cheddar cheese, low fat (can use 1/4 to 1/2 cup)
Instructions
- Wash hands with soap and water.
- In saucepan, prepare broccoli according to directions. Drain off water.
- Add mixed vegetables, cream of mushroom soup, and one soup can full of milk to the broccoli. Stir over low heat until steaming hot and vegetables are cooked. Add cheese, stirring until melted.
- Serve hot.
- Refrigerate leftovers.
Nutrition
| Calories | 163 |
|---|---|
| Protein | 10 g |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 12 mg |
| Sodium | 427 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive.