Coffee Cooler
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Ingredients
- 1/2 cup 1% milk
- 1/2 cup low-fat vanilla frozen yogurt
- 1/2 cup of coffee, cooled to room temperature (4 fluid ounces)
- 3 ice cubes
- 1 1/2 teaspoons sugar
Instructions
- Wash hands with soap and water.
- In a blender, combine all ingredients; purée until smooth.
- Pour into a chilled glass and sprinkle with cinnamon, cocoa, or nutmeg if you like.
Nutrition
| Calories | 189 |
|---|---|
| Protein | 9 g |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Cholesterol | 11 mg |
| Sodium | 119 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Cooking For You or Two University of Wyoming Extension Cent$ible Nutrition Program