Chilled Cantaloupe Soup
Advertisement
Ingredients
- 1 cantaloupe, peeled, seeded, and cubed
- 2 cups orange juice
- 1 tablespoon lime juice
- 1/4 teaspoon ground cinnamon
Instructions
- Wash hands with soap and water.
- Place cantaloupe and 1/2 cup orange juice in a container of a blender or food processor.
- Cover with lid and blend until smooth. Transfer to large bowl.
- Stir in lime juice, cinnamon, and remaining orange juice.
- Cover, and refrigerate for at least one hour.
- Serve chilled.
Nutrition
| Calories | 69 |
|---|---|
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 16 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Champions for Change Recipes Arizona Nutrition Network