Chicken Apple Salad Sandwich
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Ingredients
- 1/4 pound shredded chicken, cooked
- 1 celery stalk, chopped
- 1 medium apple, chopped
- 1/3 cup light mayonnaise
- 1 lemon, juiced
- 1 (1.5 ounces) box raisins
- 8 slices whole wheat bread
- 1 cup walnuts, chopped (optional)
Instructions
- Wash hands with soap and water.
- Combine all ingredients except for bread together in a bowl.
- Create 4 sandwiches on whole wheat bread.
Nutrition
| Calories | 263 |
|---|---|
| Protein | 11 g |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 14 mg |
| Sodium | 448 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project