Cabbage Stir-Fry
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Ingredients
- 1 tablespoon vegetable oil (or cooking oil of choice)
- 1 cup chopped onion
- 2 medium green peppers, chopped
- 1 small head cabbage, chopped
- 2 cloves garlic, chopped (or 1/2 teaspoon of garlic powder)
- 2 tablespoons soy sauce, low-sodium
Instructions
- Wash hands with soap and water.
- Wash green peppers and cabbage before chopping.
- Heat oil in a large skillet.
- Add onions, peppers, cabbage, and garlic to skillet and cook over medium heat until vegetables are tender.
- Add soy sauce and stir until sauce boils.
- Refrigerate leftovers.
Nutrition
| Calories | 81 |
|---|---|
| Protein | 3 g |
| Total Fat | 3 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 222 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 5 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University and University of California at Davis