Butterfly Bite

Other

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Clean celery with vegetable brush under cool running water.
  3. Cut celery in half cross wise.
  4. Fill center of each celery stick with one tablespoon of peanut butter. This is the body of the butterfly
  5. Add two pretzels to form the butterfly’s wings.
  6. Use extra pretzel pieces for antenna and raisins for decoration.

Nutrition (per serving)

Calories137
Protein5 g
Total Fat9 g
Saturated Fat2 g
Cholesterol0 mg
Sodium155 mg
Carbohydrates12 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: The Texas A&M University System Texas Cooperative Extension Expanded Nutrition Program