Blueberry Coffee Cake
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Ingredients
- 1 egg
- 1/2 cup non-fat milk
- 1/2 cup yogurt, non-fat vanilla
- 3 tablespoons canola oil
- 1/4 teaspoon cinnamon
- 2 teaspoons lemon peel (grated, yellow only)
- 2 cups flour, all purpose
- 1/2 cup sugar
- 4 teaspoons baking powder
- 1/2 teaspoon salt
- 1 1/2 cups fresh (or frozen unsweetened) blueberries
- 3 tablespoons sugar
- 1/8 cup walnuts (coarsely chopped)
Instructions
- Wash hands with soap and water.
- Preheat oven to 400 °F. Position rack in the center of the oven.
- In a large bowl whisk together the egg, milk, yogurt, oil and lemon peel.
- Sift the flour, sugar, baking powder and salt onto the liquid ingredients. Using a fork, stir very lightly, just until ingredients are combined.
- Gently fold in the blueberries. Pour the batter into an 8- or 9-inch baking pan coated with nonstick spray.
- In a small bowl combine the topping ingredients. Sprinkle evenly over the cake batter.
- Bake a 400 °F for 30 to 35 minutes or until the top is lightly browned and a wooden toothpick inserted in the center comes out clean.
- Allow the cake to cool in the baking pan on a wire rack for at least 10 minutes.
- Serve warm or at room temperature.
Nutrition
| Calories | 282 |
|---|---|
| Protein | 6 g |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 24 mg |
| Sodium | 415 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 2 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: California’s Chefs Cook Lean, Adapted from Lo's Blueberry Coffee Cake California Department of Health Services