Berry Good Dessert

Desserts

Heart Healthy

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Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Wash and slice the berries and then place in a shallow dish (9x9 inch brownie pan works well).
  3. Combine gelatin and grape juice in a small pan and warm over low heat until the gelatin dissolves (about 5 minutes).
  4. Pour gelatin and grape juice over berries and refrigerate until firm (about 1 hour).

Nutrition (per serving)

Calories76
Protein1 g
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium18 mg
Carbohydrates18 g
Dietary Fiber2 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Iowa Department of Public Health Iowa Nutrition Network