Basic Soup and Sauce Mix
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Ingredients
- 2 cups milk, nonfat powdered
- 3/4 cup cornstarch
- 12 teaspoons chicken bouillon, low-sodium
- 2 tablespoons onion flakes, dried
- 2 teaspoons Italian seasoning
Instructions
- Wash hands with soap and water.
- Combine all ingredients in a plastic bag.
- Mix well.
- Combine 1/3 cup of dry mix with 1 1/4 cups of cold water.
- Cook and stir on stove top or in microwave until thickened.
- Add thickened mixture to casseroles as you would a can of soup.
Nutrition
| Calories | 111 |
|---|---|
| Protein | 6 g |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 113 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 0 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Utah State University Cooperative Extension