Asparagus with Gremolata Sauce

Other

Heart Healthy

Advertisement

Ingredients

Instructions

  1. Wash hands with soap and water.
  2. Cook asparagus in a large pot of boiling water until tender, about 4 minutes.
  3. Drain: rinse with cold water to cool quickly, and drain again.
  4. Pat dry; wrap in a paper towel and then plastic wrap and refrigerate.
  5. Melt margarine in a heavy large skillet over medium-high heat.
  6. Add lemon peel and garlic and stir for 30 seconds.
  7. Add asparagus and toss to coat.
  8. Sprinkle with lemon juice. Sauté until asparagus is heated through and coated with Gremolata sauce, about 3 minutes.
  9. Transfer to platter. Sprinkle with parsley and serve.

Nutrition (per serving)

Calories44
Protein1 g
Total Fat4 g
Saturated Fat1 g
Cholesterol0 mg
Sodium2 mg
Carbohydrates2 g
Dietary Fiber1 g

U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eat Smart New York! Cornell University Cooperative Extension