Apple Salad with Sweet & Tangy Yogurt Dressing
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Ingredients
- 1 cup diced apple
- 1 teaspoon lemon juice
- 1/2 cup diced celery
- 1/2 cup grated carrots
- 1/2 cup raisins
- 1/2 cup yogurt, low-fat vanilla
Instructions
- Wash hands with soap and water.
- Wash apples, celery, and carrots before dicing/grating.
- Toss apples with lemon juice.
- Add celery, carrots and raisins.
- Fold yogurt into apple mixture.
- Cover. Chill for at least 1 hour before serving.
- Refrigerate leftovers.
Nutrition
| Calories | 68 |
|---|---|
| Protein | 2 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 1 mg |
| Sodium | 28 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
U.S. Department of Agriculture, MyPlate Kitchen (public domain), via the Internet Archive. Source: Eating Smart, Being Active Colorado State University and University of California at Davis